I’m sorry I’m feeling depressed today. I know it’s hard for you to come home from work and understand why. I don’t mean to expose it so much because I know you don’t understand.
I’m sorry I yell when you ask what’s wrong. I don’t know how to word what I feel sometimes. It’s not as black and white as you’d like it to be. It’s grey. It’s so grey. Read more
What mental health concerns have you come up against? Are they yours or a family members?
I have lived with depression since I was about 13 and anxiety since childhood. I have also experienced PND after the birth of my first child.
Someone asked the question today ‘What are your thoughts on people who get weight loss surgery?‘
The replies were mostly supportive, with a couple that were less so. I couldn’t go past this comment from a lovely lady (who gave me her permission to share this).
So often I hear ‘You should love yourself’.
Of course you should. You should love yourself for the strong, intelligent person that you are. You should love yourself for doing the best you can. You should love yourself for being the best version of you possible.
You should love yourself, but do you?